Dear Little Me: Embracing Our ADHD—We Were Never Too Much, Never Not Enough
What if the parts of you they called “too much” were actually the pieces of you that shine the brightest?
What if your wild mind, racing thoughts, deep emotions, and bursts of brilliance weren’t flaws to fix—but gifts to finally understand?
Welcome to Dear Little Me—a love letter to every ADHD soul who’s ever felt broken by a world that didn’t speak their language.
Written by Patrycja Marta Jerushalmy—an international, multilingual author, entrepreneur, and late-diagnosed ADHD mother—who once played a mystical sorceress in Avengers: Endgame, but whose real superpower is raising a neurodivergent son while rewriting her entire relationship with her brain—this book isn’t a manual.
It’s a map, a mirror, and a megaphone.
Inside, you’ll find:
- A raw origin story of life undiagnosed—across continents, careers, breakdowns, breakthroughs, and burnouts
- Real ADHD science, translated into human—dopamine, executive function, emotional storms, hormones, sleep spirals, shame loops, sensory overload, and more
- Tools that actually work—designed for ADHD minds (not against them), with rhythm, flexibility, humor, and kindness
- A revolution in how we parent, love, and live without masking who we are
This book is for you if:
- You’ve ever been called “too much,” “lazy,” “chaotic,” or “overly sensitive”
- You start with fire and crash with shame
- You want to thrive, not just survive—with your ADHD, your child’s ADHD, or both
- You’re tired of being told to “just try harder”
With breath-sized lines, bold compassion, and real-life solutions, Dear Little Me is a conversation between your past and present, your fire and your fatigue, your mind and your magic.
Because ADHD isn’t a flaw—it’s a different operating system.
And once you learn how to work with it, everything changes.
This isn’t just a book.
It’s a permission slip to live boldly, feel deeply, and finally understand that you were never broken—just beautifully wired.
For every parent, partner, creative, educator, or soul navigating the ADHD storm...
welcome home. 💛
📦 What’s Included:
You will receive 4 versions of Dear Little Me. These are digital files—please read the details carefully before purchasing:
- Apple Version (.epub) – For iPhone, iPad, or Mac using the Apple Books app
- Google Version (.epub) – For Android devices using Google Play Books
- Kindle Version (.epub) – For Kindle e-readers or any device using the Kindle reading app via Send-to-Kindle
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Generic Version (.epub) – For other EPUB-compatible readers & apps (e.g. Kobo, Nook, PocketBook)
⚠️ Important: These files are delivered after purchase.
Please read the descriptions above and make sure you know which version works best for your device.
This is a digital product, and no refunds will be offered.
Dear Little Me is a raw, uplifting ADHD eBook written by a multilingual entrepreneur, authenticity advocate, and single mom living—and parenting—with combined-type ADHD. It’s part memoir, part science, part toolbox. For anyone who’s ever felt “too much” or “not enough”—this book is your permission slip to stop masking and start thriving.